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Re: Little Minnie-Coconut Milk?       02/25/08 05:14 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota Well if I calculate things correctly I can keep my fat to tha tolerated level and not get D. I know something was too fatty if it gives me D. Otherwise I really don't know if something is truly safe for me or not. I have made Cooking Light recipes for years and that has given me a gauge of how much fat is in a meal. Using light coconut milk in a low fat meal is still in the boundaries. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Little Minnie-Coconut Milk? 02/23/08 07:19 PM Re: Little Minnie-Coconut Milk? Little Minnie 02/25/08 05:14 PM Re: Little Minnie-Coconut Milk? 02/24/08 01:54 PM Re: Little Minnie-Coconut Milk? 02/24/08 04:29 PM

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