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Re: what cereal should I eat?       02/23/08 06:58 AM Edit Reply Quote Zara Reged: 06/07/06 Posts: 883 I'm not sure about Canada but here's what I eat in the US. Perhaps you could find them in your store as well: Crispix (rice) Rice Chex (rice) Queaker's Oatmeal Squares (these have wheat and oats) Those are my staples. I don't like flavored and colored cereal so when I remember I sprinkle cinnamon on mine. Every time I go to the HFS I like to look at different cereals they have and try them out. Last time I found this millet rice flakes, it looks like corn flakes but have oat, rice, and millet flours. If I find cereal I think I like but seems like it has too much IF I just mix it with my "staples" to create the desired SF/IF ratio as well as new flavors . -------------------- IBS-C, bloating, cramps pregnant Print     Remind Me     Notify Moderator

Entire thread what cereal should I eat? grand sirenis 02/22/08 09:34 PM Re: what cereal should I eat? Erilyn 02/23/08 08:38 PM Re: what cereal should I eat? Zara 02/24/08 12:56 AM Re: what cereal should I eat? Snorkie 02/23/08 04:49 AM Re: what cereal should I eat? Zara 02/23/08 06:58 AM

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