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Re: Anybody make smoothies for nutrition?
      02/19/08 02:48 PM
Snorkie

Reged: 02/15/05
Posts: 1999
Loc: Northern Illinois, USA

I make smoothies all the time. I usually use soy milk, a banana, and either peaches or pineapple. Strawberries are also good. Sometimes, I add a squirt of honey. Adjust to your personal tolerances.

You can use soy yogurt instead of the soy milk (or whatever milk sub you like) if you like.

You might also check the recipe index for ideas.

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Entire thread
* Anybody make smoothies for nutrition?
Wendy1234
02/19/08 10:55 AM
* 1c soy milk, 1 frozen fruit, 1 fresh fruit
Little Minnie
02/20/08 03:35 PM
* Re: Anybody make smoothies for nutrition?
TATYANA
02/19/08 10:17 PM
* Re: Anybody make smoothies for nutrition?
Snorkie
02/19/08 02:48 PM
* Re: Anybody make smoothies for nutrition?
steffiejoy
02/19/08 02:47 PM

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