Re: aspartame
02/05/08 07:04 PM
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Erilyn
Reged: 11/14/07
Posts: 743
Loc: Beautiful British Columbia, Canada
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I've had several glasses of diet ginger ale (containing aspartame) since I started EFI, and I haven't had any problems. Before I started EFI, I used to drink Diet Coke like it was going out of style. As far as I could tell, I could never associate my problems with the Diet Coke, but since I was drinking it several times a day, every day, it would have been tough to tell anyway!
-------------------- IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007.
Taking 12g of Acacia per day. Relatively stable since March 2008!
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