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I asked about fructose malabsorption and he said it is extremely rare. A person on a normal diet with normal amounts of fruits and veggies will not have a problem with fructose.

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Interesting. So do you think I, for one, may be restricting fructose just out of fear from the numerous posts on how others have FI? Or maybe his comment was strictly based on "normal" population and not those with IBS....which may have a higher rate?

I heard the same thing about mushrooms. I avoid them...but I too, love them. Good luck.

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IBS-C with pain and bloat

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