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Re: soy and veganism question
      01/12/08 11:48 AM
Erilyn

Reged: 11/14/07
Posts: 743
Loc: Beautiful British Columbia, Canada

I have cooked with tofu and really like it. Make sure you buy firm or extra firm tofu to use for stir-frys, etc., as the silken tofu is really soft and gelatanous - it's better for making desserts.

I don't remember how the fat content is in the tofu I bought - but I thought it was relatively low. I'll have to check next time I am at the store.



--------------------
IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007.
Taking 12g of Acacia per day. Relatively stable since March 2008!



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Entire thread
* soy and veganism question
Viajero98
01/11/08 11:46 PM
* Re: soy and veganism question
Erilyn
01/12/08 11:48 AM
* Re: soy and veganism question
MelanieR
01/12/08 01:52 PM

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