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You might want to think about an exercise video
      01/02/08 03:57 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

A basic stepping video is a great thing to do in winter. They are even available at some grocery stores. I do all indoor exercise in winter and really miss running by the lake and biking. But it is barely above zero here!

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* How to exercise in this freezing weather
Jordy
01/02/08 11:09 AM
* Re: How to exercise in this freezing weather
Jordy
01/02/08 03:42 PM
* Re: How to exercise in this freezing weather
Sneaker
01/13/08 06:16 PM
* Re: How to exercise in this freezing weather
Zara
01/14/08 05:13 AM
* oh, yeah, Farenheit!-nt
Jordy
01/14/08 06:29 AM
* Re: How to exercise in this freezing weather
Zara
01/02/08 04:32 PM
* You might want to think about an exercise video
Little Minnie
01/02/08 03:57 PM
* Re: How to exercise in this freezing weather
Zara
01/02/08 12:06 PM
* Re: How to exercise in this freezing weather
Erilyn
01/02/08 11:20 AM

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