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Re: How to exercise in this freezing weather
      01/02/08 12:06 PM
Zara

Reged: 06/07/06
Posts: 883


One thing that might help is actually getting used to it. I used to not be able to run once the temperature got below 50. But I worked on my breathing technique and now I can run when it gets to about 28, that's my threshold.

Of course, I have no idea how cold it gets where you live. My suggestion might work for fellow Marylanders but not someone in Maine. The mall idea is also good, or you could try exercise DVDs. You might be able to get them from your local library.

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Entire thread
* How to exercise in this freezing weather
Jordy
01/02/08 11:09 AM
* Re: How to exercise in this freezing weather
Jordy
01/02/08 03:42 PM
* Re: How to exercise in this freezing weather
Sneaker
01/13/08 06:16 PM
* Re: How to exercise in this freezing weather
Zara
01/14/08 05:13 AM
* oh, yeah, Farenheit!-nt
Jordy
01/14/08 06:29 AM
* Re: How to exercise in this freezing weather
Zara
01/02/08 04:32 PM
* You might want to think about an exercise video
Little Minnie
01/02/08 03:57 PM
* Re: How to exercise in this freezing weather
Zara
01/02/08 12:06 PM
* Re: How to exercise in this freezing weather
Erilyn
01/02/08 11:20 AM

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