Are you taking any probiotics? I'm also following Heather's diet and continue to have a problem with gas and bloating - My nurse suggested today that I probably need a good probiotic so I called the co op and got some info will go get some tomorrow. Good luck to you!
-------------------- Jeanette IBS-D, then switched to IBS-A, now stable with Udo's Choice Super Bifido Plus Probiotic