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Re: Who has tried tofu?
      12/23/07 12:25 PM
AmandaM

Reged: 10/05/05
Posts: 488


I'm a tofu addict. I usually just pan fry it with homemade sauces and add it to rice. My favorite way to cook it is to cut it into small triangles, coat in cornstarch and pan fry on each side in about 2 Tbsp of canola oil. Then pour a glaze made from 1/4 organic vegetable broth (or chicken broth), 2 Tbsp. soy sauce and 2 Tbsp. sugar over the tofu and continue to saute until the glaze reduces to a sticky consistency. Put it over some white rice and it's a great, quick meal!

I have tried some of the "meatless" tofu products and they all gave me D and gas. I think it must be some of the stuff they add to them to give flavor. But, if you can tolerate them, there are some pretty tasty ones out there. Just check ingredients for hidden triggers like milk.

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Entire thread
* Who has tried tofu?
Jenny B
12/21/07 09:56 PM
* Re: Who has tried tofu?
AmandaM
12/23/07 12:25 PM
* Re: Who has tried tofu?
littlelani
12/22/07 09:10 AM
* Re: Who has tried tofu?
TATYANA
12/21/07 11:05 PM
* Re: Who has tried tofu?
blackrvn5
12/23/07 04:02 AM
* Re: Who has tried tofu?
Jenny B
12/23/07 05:50 PM
* Re: Who has tried tofu?
Erilyn
12/24/07 02:58 PM

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