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Re: Prenatal vitamins and constipation
12/21/07 01:49 PM

Lisa Marie

Reged: 07/17/06
Posts: 1566
Loc: Lakewood, CO

I just buy the Target generic brand of "One a Day Womens formula". they have a small amount of iron, i can't remember how much. But I showed my OBGYN a list of everything in the vitamins, and how much (mg) of each thing, and she said the amounts were perfect. I also know it has 400 micrograms of folic acid, which is the recommended daily amount for pregnant women. Just to be safe, I'm taking an extra 100 micrograms of folic acid every evening (I take the multi-vitamin in the morning). I also take a little extra calcium in the evening.

HTH!

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Lisa, IBS-C (Vegan)
Stable since July 2007!
Mommy to Rhiannon Marie (Dec. 13, 2008)

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Prenatal vitamins and constipation
TATYANA
10/01/07 02:09 PM

Re: Prenatal vitamins and constipation
Erilyn
12/13/07 12:16 PM

Re: Prenatal vitamins and constipation
clairews6
10/10/07 02:50 AM

Re: Prenatal vitamins and constipation
auntdebs318
12/13/07 12:00 PM

Re: Prenatal vitamins and constipation
Zara
10/10/07 08:24 AM

Re: Prenatal vitamins and constipation
Lisa Marie
12/19/07 03:57 PM

Re: Prenatal vitamins and constipation
auntdebs318
12/20/07 07:09 AM

Re: Prenatal vitamins and constipation
Lisa Marie
12/21/07 01:49 PM

Re: Prenatal vitamins and constipation
livingsam
12/21/07 08:08 PM

Re: Prenatal vitamins and constipation
auntdebs318
12/23/07 01:53 PM

Re: Prenatal vitamins and constipation
livingsam
12/23/07 07:15 PM

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