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To Jordy and Sarah
      12/21/07 01:37 PM
Zara

Reged: 06/07/06
Posts: 883


"Zara, maybe it wasn't the dairy at all, if the bloat is still there. How long has it been since you ate the cheese? Maybe you just had it too many times or maybe it's a specific kind and the first one(s) are okay? Don't let this stop you from continuing to experiment!"

Yeah, maybe. That's why I will try again once I'm stabilized. I do feel much better today (so far). The bloat lasted for two days after I stopped eating that cheese. That's pretty normal for me, it usually takes me 2-4 days to get a trigger out of my system.

Sarah , at least this way you can be pretty sure that at least one of them (wheat or dairy) is a problem! My plan for Christmas is the same - no wheat, no dairy, very low sugar (gosh, what will I eat? ). Hopefully I'll more or less stick to it. I packed a dark chocolate bar with me when temptation comes so I can have something sweet.

So after Christmas I think first I will test out these three groups - adding more fruit, wheat, and dairy. See what happens .

Also, one thing I noticed - I always had oatmeal for breakfast and I was still getting pretty bloated by the end of the day. So today I had cream of rice instead and feel comparatively better so far. I love oatmeal so I hope I can tolerate it and the bloat was not related to it

--------------------
IBS-C, bloating, cramps
pregnant

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Entire thread
* Low wheat, low sugar diet - test
Zara
12/16/07 11:37 AM
* Re: Low wheat, low sugar diet - test
Jordy
12/16/07 12:49 PM
* Re: Low wheat, low sugar diet - test
Zara
12/16/07 02:34 PM
* To Zara Re: Low wheat, low sugar diet - test

01/02/08 09:26 AM
* PS
Jordy
01/02/08 12:33 PM
* Re: To Zara Re: Low wheat, low sugar diet - test
Jordy
01/02/08 09:49 AM
* Re: To Zara Re: Low wheat, low sugar diet - test

01/02/08 10:43 AM
* Re: To Zara Re: Low wheat, low sugar diet - test
Zara
01/02/08 12:10 PM
* Baked Chips
Syl
01/02/08 01:31 PM
* Re: Baked Chips
auntdebs318
01/02/08 01:34 PM
* Re: Baked Chips
Zara
01/02/08 01:44 PM
* Re: Baked Chips

01/03/08 07:46 AM
* Re: Baked Chips attn:Sarah
auntdebs318
01/03/08 08:16 AM
* Re: Baked Chips attn:Sarah

01/03/08 08:58 AM
* Re: Baked Chips
Zara
01/05/08 05:32 AM
* Re: Baked Chips
auntdebs318
01/05/08 06:02 AM
* Re: Baked Chips
Zara
01/05/08 09:21 AM
* Not Lays - Kettle Low Fat Low Salt Baked Chips
Syl
01/05/08 10:03 AM
* Re: Not Lays - Kettle Low Fat Low Salt Baked Chips
caputsky
01/05/08 11:13 AM
* Re: Not Lays - Kettle Low Fat Low Salt Baked Chips
Zara
01/05/08 01:52 PM
* Baked Chips Victory!
Zara
01/05/08 02:49 PM
* Re: Baked Chips Victory!
Zara
01/07/08 05:19 AM
* Re: Baked Chips Victory!
Jordy
01/06/08 03:46 PM
* Re: Baked Chips Victory!
auntdebs318
01/07/08 06:04 AM
* Re: Not Lays - Kettle Low Fat Low Salt Baked Chips
Zara
01/05/08 10:36 AM
* Re: Not Lays - Kettle Low Fat Low Salt Baked Chips
auntdebs318
01/06/08 02:36 PM
* Re: Baked Chips
Syl
01/05/08 05:40 AM
* Re: Baked Chips
Zara
01/03/08 08:29 AM
* update on sweet potatoes
auntdebs318
01/03/08 11:16 AM
* Re: NEW update on sweet potatoes
auntdebs318
01/03/08 04:37 PM
* Re: NEW update on sweet potatoes
Jordy
01/04/08 08:40 AM
* Re: NEW update on sweet potatoes
auntdebs318
01/04/08 09:20 AM
* Re: To Zara Re: Low wheat, low sugar diet - test

01/02/08 01:17 PM
* Re: To Sarah
auntdebs318
01/02/08 01:32 PM
* Re: To Sarah

01/07/08 11:39 AM
* Re: Low wheat, low sugar diet - test
welshsarah
12/17/07 09:53 AM
* Re: Low wheat, low sugar diet - test
Zara
12/17/07 10:35 AM
* Re: Low wheat, low sugar diet - test
Zara
12/17/07 09:41 AM
* No wheat but still gluten???
line415
12/17/07 11:32 AM
* Re: No wheat but still gluten???
Jordy
12/18/07 06:58 AM
* Re: No wheat but still gluten???
Zara
12/17/07 01:29 PM
* Re: No wheat but still gluten???
Jordy
12/18/07 07:01 AM
* Re: No wheat but still gluten???
Zara
12/18/07 08:37 AM
* Re: No wheat but still gluten???
Jordy
12/18/07 09:49 AM
* Re: No wheat but still gluten???
Zara
12/18/07 10:07 AM
* Update
Zara
12/19/07 03:33 PM
* Re: Update
welshsarah
12/20/07 04:01 PM
* Re: Update
Zara
12/20/07 05:06 PM
* Re: Update
Jordy
12/20/07 06:24 PM
* Re: Update-how you ladies doing?
Jordy
12/27/07 12:58 PM
* Re: Update-how you ladies doing?
Zara
12/28/07 05:45 AM
* Re: Update-how you ladies doing?
welshsarah
12/28/07 11:20 AM
* Re: Update-how you ladies doing?
Jordy
12/31/07 01:11 PM
* Re: Update-how you ladies doing?
Zara
12/30/07 02:47 PM
* Zara
Jordy
12/31/07 01:14 PM
* Re: Zara
Zara
12/31/07 01:45 PM
* Re: Zara
Jordy
01/02/08 08:23 AM
* Re: Zara
Zara
01/02/08 08:51 AM
* Re: Update
welshsarah
12/21/07 09:15 AM
* Good luck!
Erilyn
12/21/07 10:07 AM
* Re: Good luck!
welshsarah
12/21/07 12:29 PM
* To Jordy and Sarah
Zara
12/21/07 01:37 PM
* Re: To Jordy and Sarah
welshsarah
12/22/07 05:57 AM
* Re: Update
welshsarah
12/21/07 09:35 AM
* Re: No wheat but still gluten???
welshsarah
12/18/07 09:25 AM
* Thank you. That's kind of what I've been trying. n/t
line415
12/17/07 07:32 PM

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