Irritable Bowel Syndrome Message Boards

Ok, I've been very stable for the last 2 months and now this. There's something I ate that is causing me great pain in my lower left abdomen. When I push on that part of the intestine, I can feel real soreness and sensitivity. I am not constipated nor do I have diarrea. I was trying to have a BM today but couldn't because as soon as I push I have sharp pain. I tried heating pad but no use. I know I've been experimenting with food more lately and I had russian sausage with olive oil, ate some spicy chinese (they made a mistake on my order and made it spicy so I had few spoons and sent it back). I've been eating lots of organges too. Does anything sound suspicious here? I had colonoscopy less than a year ago and barium enema procedure and everything looks fine. Please help!!!

P.S. I have been running outside without a coat, from garage to the house. Maybe I got some kind of weird cold?

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IBS-C since 2006. No signs of IBS now, it's been 4 yrs. Only dairy allergy now.

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