All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Re: Butter/marg. substitute that tastes good?
      12/04/07 12:21 PM
Erilyn

Reged: 11/14/07
Posts: 743
Loc: Beautiful British Columbia, Canada

I actually found a dairy-free, low fat margarine that is available at any old grocery store - Becel RSF (Reduced Saturated Fat). It contains no dairy and only has 2.5 g of fat per serving (as opposed to 4 in Becel Light, or the whopping 8 or more in regular margerines). It comes in a deep pinkish-red container and is hard to miss in your margarine section.

--------------------
IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007.
Taking 12g of Acacia per day. Relatively stable since March 2008!



Print     Remind Me     Notify Moderator    

Entire thread
* Butter/marg. substitute that tastes good?
EmilyM
12/04/07 11:52 AM
* Re: Butter/marg. substitute that tastes good?
Erilyn
12/04/07 12:21 PM
* Re: Butter/marg. substitute that tastes good?
lalala
12/04/07 12:04 PM
* Re: Butter/marg. substitute that tastes good?
auntdebs318
12/04/07 01:04 PM
* Re: Butter/marg. substitute that tastes good?
EmilyM
12/04/07 05:57 PM
* Re: Butter/marg. substitute that tastes good?
ElenaDragon
12/05/07 07:32 AM

Extra information
0 registered and 974 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2149

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review