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Re: 20 Hours of EXAMS next week!!! need help       12/02/07 07:04 AM Edit Reply Quote auntdebs318 Reged: 10/18/07 Posts: 367 Loc: Yardley, Pa Hello, First of all BREATHE!! And just think its only 1 week not months or several of weeks. So look at it as a small project so its not so overwhelming. Turkey sandwiches are good but NO lettuce. Thats probably giving you the gas. Instead, try to get some unsweetened apple sauce cups to have with the sandwich. Also, try to get some Natural peanut butter to make some FF saltines snacks. So its protein and SF. okay and also try to get some LARA or LUNA bars sold at target and many other stores. The LUNA bars have soy protein and are yummy. Easy meal replacement. Good luck!! seriously on this subject do not drink if possible. well not beer its going to make it waaaay worse on the IBS. Trust me I have been in your shoes, its been years since I am in my thirties now. But I wish someone told me this..LOL HUGS -------------------- IBS-C gas, bloating and acid reflux Babies is the plan for 2008!!Hope this IBS cooperates. Print     Remind Me     Notify Moderator

Entire thread 20 Hours of EXAMS next week!!! need help grand sirenis 12/01/07 04:17 PM Re: 20 Hours of EXAMS next week!!! need help Erilyn 12/03/07 09:45 AM Re: 20 Hours of EXAMS next week!!! need help Barbara50 12/03/07 06:14 AM Re: 20 Hours of EXAMS next week!!! need help auntdebs318 12/02/07 07:04 AM

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