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Anyone not taking calcium supplements....       11/29/07 08:29 AM Edit Reply Quote welshsarah Reged: 06/30/07 Posts: 297 Loc: England, UK ...i really dislike taking calcium supplements (i've been taking calcium citrate as i'm IBS-C) because they make me bloated and give me a sore stomach. So, i was wondering if anyone relies solely on their diet to provide them with enough calicum? If so, could you give me an idea of what you eat in a day in order to get the full quota of calcium? Many thanks -------------------- Sarah IBS-C Print     Remind Me     Notify Moderator

Entire thread Anyone not taking calcium supplements.... welshsarah 11/29/07 08:29 AM Re: Anyone not taking calcium supplements.... K2 11/29/07 08:40 AM Re: Anyone not taking calcium supplements.... welshsarah 11/29/07 08:50 AM Re: Anyone not taking calcium supplements.... Erilyn 11/29/07 08:40 AM

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