My stomach has been ok lately so I cheated this weekend....couldn't help myself...I ate a cheeseburger and fries from McDonald's Saturday night - my stomach wasn't too forgiving Sunday morning ! If I cheat it's usually a piece of cheese on a sandwich or a couple snack size candy bars and I'm usually ok - as long as I do it with a belly full of SF! By the way, did you ever try the Bertoli dinners?