Blimey, that was an old post of mine, I seem to be registered twice, nikjonesuk and nikjones1977, it is just me though!!
I've had candida since that time I posted, I have it quite badly at the moment, or something similar, bad bacteria in my tum and I'm finding it really difficult this time as my sugar cravings are off the wall!!
I'm mainly eating whole grains, veg and a little bit of protein, although I am sneaking in some dried fruit and apple puree, I'm wheat free at the moment, mainly eating brown rice, quinoa, buckwheat, millet and occasionally rye and barley - but I still have diarrhea and it's bringing me down quite a bit. Look a bit starved as I'm not digesting my food properly! Hey ho, keep on trucking eh xx
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