Thank you. That helps a lot. I think this is going to be hard, but I know I'll feel better if I follow it. My friends all ordered pizza yesterday, and I had to eat rice. The pizza looked so good, but I didn't feel sick later, and I know I would have if I had any pizza. I have one more question for you. When I was looking at the symptoms of fructose malabsorption, it said that fuzzy head was one of the symptoms. They didn't give a description of what fuzzy head was. Did you have that symptom? If you did, what did it feel like to you? I often feel like I'm dizzy or there is a lot of pressure in my head. I also have a lot of trouble concentrating. I could never figure out what it was from, and I wonder if that is what it is. I even went to the ENT specialist, and found out my ears are okay. I will be so happy if this resolves that because that is hard to live with too.