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Re: 2 days & wondering..       10/25/07 07:35 AM Edit Reply Quote Barbara50 Reged: 09/26/07 Posts: 299 Loc: Texas You sound like me for about six months before I got on the Heather diet and fiber. I have honestly not had but two "attacks" of D since I started although I have had trouble with gas and bloating that are related to specific foods that I am still determining by trial and error. I think the fiber is an absolute must. Even my Gastro guy said the fiber is necessary although he recommended Metamucil which gave me incredible gas. Try Heather's fiber. It is gentle and wonderful. Start with 1/2 tsp twice a day (I put mine in tea) and build up. I am very D and now use 1 and 1/2 tsp. twice a day. I stick with soluble fiber and when I go for insoluble I make sure it is pureed or cooked to mush. I absolutely do not eat raw--even bananas. Good luck to you and stick with it. I am self employed and have long meetings with clients as well as long days in court and I was beginning to think I would have to retire. Now I am much more comfortable. I ditto the advice to get checked out for other illnesses. It is a must to make sure it is IBS. -------------------- IBS-D, Gas & Bloating Barbara50 Print     Remind Me     Notify Moderator

Entire thread 2 days & wondering.. 10/24/07 06:36 PM Re: 2 days & wondering.. Barbara50 10/25/07 07:35 AM Re: 2 days & wondering.. 10/25/07 08:44 AM Re: 2 days & wondering.. Zara 10/24/07 08:27 PM Re: 2 days & wondering.. 10/25/07 03:11 AM Re: 2 days & wondering.. Zara 10/25/07 05:09 AM Re: 2 days & wondering.. 10/25/07 08:34 AM Re: 2 days & wondering.. Zara 10/25/07 09:15 AM Re: 2 days & wondering.. 10/25/07 10:42 AM Re: 2 days & wondering.. BendeeWendee 10/24/07 06:46 PM Re: 2 days & wondering.. 10/24/07 06:55 PM Re: 2 days & wondering.. BendeeWendee 10/25/07 07:24 AM Re: 2 days & wondering.. 10/25/07 08:24 AM Re: 2 days & wondering.. BendeeWendee 10/25/07 05:20 PM Re: 2 days & wondering.. 10/26/07 05:42 AM Re: 2 days & wondering.. BendeeWendee 10/26/07 08:56 AM Re: 2 days & wondering.. 10/26/07 09:14 AM Re: 2 days & wondering.. BendeeWendee 10/26/07 06:25 PM Re: 2 days & wondering.. 10/27/07 04:18 PM Re: 2 days & wondering.. TATYANA 10/24/07 07:36 PM Re: 2 days & wondering.. 10/25/07 03:03 AM

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