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Re: AHHHH SO MUCH PAIN!!!
      10/24/07 04:06 PM
lalala

Reged: 02/14/05
Posts: 2634


It sounds like you have a very supportive husband, and your plan about adding something new every week is really smart. I think it's good that you're aware of how fast you're able to make changes and that you want to ease into it for the sake of your mental health. Stress and anxiety are definitely big triggers for IBS attacks, so go as slow as you need to! Also, a lot of us here have had success with Heather's diet, so if we tend to repeat a lot of the same stuff and give you suggestions on how to add carbs, please know that we're just trying help. We don't want to sabotage your success or make you anxious. Best wishes with your new plan!

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Entire thread
* AHHHH SO MUCH PAIN!!!
haleym
10/24/07 02:03 PM
* Re: AHHHH SO MUCH PAIN!!!
lalala
10/24/07 03:13 PM
* Re: AHHHH SO MUCH PAIN!!!
haleym
10/24/07 03:51 PM
* Re: AHHHH SO MUCH PAIN!!!
lalala
10/24/07 04:06 PM
* Re: AHHHH SO MUCH PAIN!!!
TATYANA
10/24/07 03:00 PM
* To tatyanna
haleym
10/24/07 03:07 PM
* Re: To tatyanna
TATYANA
10/24/07 03:52 PM
* Re: To Tatyana
TATYANA
10/24/07 03:25 PM
* Re: To Tatyana
haleym
10/24/07 03:56 PM
* Re: AHHHH SO MUCH PAIN!!!
haleym
10/24/07 03:03 PM
* Re: AHHHH SO MUCH PAIN!!!
TATYANA
10/24/07 03:08 PM

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