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Re: CONFUSED??
      10/08/07 07:35 PM
haleym

Reged: 10/07/07
Posts: 73


thank you so much for your reply. yeah i think i need to just try not to freak about the 3lbs i have gained in the 4 days on this. like i said i am going from no carbs for almost 3 years to now adding what society says are the "worst" kind.....ok i think i will be ok if my day look something like this...a benefiber pill first thing

Breakfast: wheatfree toaster waffles with 1 tbs on all natural pb on it
snack: maybe a luna bar or a few rice cakes
lunch: white rice and some grilled chicken
snack: carrot sticks
dinner: some eggwhites in a low carb-(whitw) tortilla
does that look like Im following it pretty much?

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Entire thread
* CONFUSED??
haleym
10/08/07 11:58 AM
* Re: CONFUSED??
Sand
10/08/07 12:44 PM
* Re: CONFUSED??
haleym
10/08/07 01:06 PM
* Re: CONFUSED??
DDloves
10/08/07 12:04 PM
* Re: CONFUSED??
haleym
10/08/07 12:12 PM
* Re: CONFUSED??
DDloves
10/08/07 12:29 PM
* Re: CONFUSED??
haleym
10/08/07 12:33 PM
* Re: CONFUSED??
IBSHell
10/08/07 12:50 PM
* Re: CONFUSED??
haleym
10/08/07 01:19 PM
* Re: CONFUSED??
IBSHell
10/08/07 01:53 PM
* Re: CONFUSED??
haleym
10/08/07 07:35 PM
* Re: CONFUSED??
Sand
10/09/07 03:51 PM
* Re: CONFUSED?? Adding Natural calm

10/15/07 12:40 PM
* Re: CONFUSED??
haleym
10/10/07 02:24 PM
* Apple skin
Sand
10/10/07 04:09 PM
* Re: CONFUSED??
welshsarah
10/10/07 04:12 AM
* Re: CONFUSED??
Sand
10/10/07 10:04 AM
* Re: CONFUSED??
blackrvn5
10/09/07 02:56 AM
* Re: CONFUSED??
haleym
10/08/07 01:17 PM

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