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Re: Trigger Foods
10/03/07 11:02 AM

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My story extended - I'm really new to this and I don't know if I can "tweak" the IBS diet to suit me - I have been basing my meals & snacks around SF and have cut out red meat, I don't eat diary with the exception of a cheese stick eaten with a banana and a few pretzels as a mid-morning snack (oatmeal for breakfast) - I have been taking a probiotic and just started Fibercon 2 in the am and 2 in the pm to start (acacia on the way!). I also have not cut out my am coffee - since starting this a week ago I have been stable (IBS D w/bloating/gas). If this is working for me can I continue on this route?? So many questions.....

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Trigger Foods

10/01/07 01:57 PM

Re: Trigger Foods
TATYANA
10/03/07 11:53 AM

Re: Trigger Foods
tiredofpain
10/01/07 04:46 PM

Re: Trigger Foods
lalala
10/01/07 03:39 PM

Re: Trigger Foods
Zara
10/01/07 02:54 PM

Re: Trigger Foods

10/03/07 11:02 AM

Welcome
line415
10/03/07 06:03 PM

Re: Welcome

10/04/07 10:13 AM

Re: Welcome
line415
10/04/07 05:42 PM

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