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Re: eggs & IBS
10/01/07 05:04 PM

Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

They are the same. I prefer egg whites because they last longer in the fridge and I prefer the taste and texture when cooking them up. I often eat lightly 'fried' egg whites for lunch. If it bothers a person to throw away the yolks then buy egg beaters. For baking you should use egg beaters if the yolk is especially needed but otherwise they are interchangable. It is nice to have eggs because you could whip the whites for various things. You can also buy organic that way too. Hope this helps you decide.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread

eggs & IBS
annieb
10/01/07 08:53 AM

Re: eggs & IBS
Little Minnie
10/01/07 05:04 PM

Re: eggs & IBS
lalala
10/01/07 03:56 PM

Re: eggs & IBS
Syl
10/01/07 09:30 AM

Re: eggs & IBS
TATYANA
10/01/07 09:00 AM

Re: eggs & IBS
annieb
10/01/07 09:11 AM

Re: eggs & IBS
blackrvn5
10/01/07 09:37 AM

Re: eggs & IBS
annieb
10/01/07 10:57 AM

Re: eggs & IBS
lalala
10/01/07 03:56 PM

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