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Re: Dairy, wheat, or both?
      10/01/07 12:07 PM
K2

Reged: 01/29/06
Posts: 1191
Loc: Canada

In that case I would cut out dairy first, then wheat. Reason being is that at least wheat (in the form of white bread for example) is easy to digest. Milk is not. In order to help your IBS while you try to figure out an allergy, cut out the dairy first. It's also a good thing to do it one at a time, take it slow, because then you can adjust your diet without feeling too deprived.

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Kat

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Entire thread
* Dairy, wheat, or both?
welshsarah
10/01/07 11:00 AM
* Re: Dairy, wheat, or both?
K2
10/01/07 11:49 AM
* Re: Dairy, wheat, or both?
welshsarah
10/01/07 12:01 PM
* Re: Dairy, wheat, or both?
K2
10/01/07 12:07 PM
* Re: Dairy, wheat, or both?
welshsarah
10/01/07 12:14 PM
* Re: Dairy, wheat, or both?
K2
10/01/07 12:25 PM
* Re: Dairy, wheat, or both?
welshsarah
10/01/07 12:39 PM
* K2
Jordy
10/01/07 11:53 AM
* Re: K2
K2
10/01/07 12:20 PM
* Fructose favourable/unfavourable list
Syl
10/01/07 01:01 PM
* Re: Fructose favourable/unfavourable list
Pud
11/05/07 12:57 PM

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