Wendy, that was so funny. You probably described what so many of us say in our daily fight/flight battle. That is totally me too this week at the bus stop. ("Oh no, I think I should ask another parent to put him on the bus b/c I think I'm going to have an accident any second,"....THEN, "Wait...just a few more minutes, calm down, breath, you can do it...you'll be fine..." Until finally THE BUS ARRIVES  Thank God. Well, you definitely could benefit from the hypno. I have been relistening to some sessions to calm myself and also I started yoga again. I know that if it wasn't for the hypno (and the meds) that I wouldn't be able to fight off that feeling and those thoughts. Stick with it...certainly can't hurt.
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Originally IBS-D for a million years!
Then IBS-A, Now a transformed slightly C
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OH my Gosh....soo funny..our inner thoughts!
