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Re: What are your trigger foods?
      09/03/07 11:42 AM
lalala

Reged: 02/14/05
Posts: 2634


The usual: dairy, red meat, caffeine, high fat foods

And it's not just food, but HOW I eat as well, which took me a while to figure out until reading Heather's book. For me, that means, overeating and eating too much IF without a good soluble fiber base.

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Entire thread
* What are your trigger foods?
TATYANA
09/02/07 09:23 AM
* Re: What are your trigger foods?
Calli66
09/03/07 05:15 PM
* Re: What are your trigger foods?
lalala
09/03/07 11:42 AM
* Re: What are your trigger foods?
fancymom
09/17/07 01:08 PM
* Prilosec - not an IBS treatment.
lalala
09/17/07 04:23 PM
* Re: What are your trigger foods?
BendeeWendee
09/02/07 01:20 PM
* Re: What are your trigger foods?
commish
09/02/07 12:26 PM
* Re: What are your trigger foods?
petey
09/02/07 10:40 AM
* Re: What are your trigger foods?
commish
09/03/07 05:51 AM
* Re: What are your trigger foods?
Cast_Away
09/03/07 11:18 AM
* Re: What are your trigger foods?
Magi
09/03/07 01:19 PM
* Glucose
Syl
09/03/07 04:04 PM

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