Gee, Sand! You're totally right, of course. I wasn't thinking about how some of those meals can be a little too high in fat for some folks. I think that first meal of the day is tricky. I'm still sticking with my Luna Bar first thing in the morning and then plain Rice chex and toast a little later. (I think it was either you or AtomicRose who first gave me that "pre-breakfast" idea.) In the fall/winter, I do fine with a slice of the low-fat quick breads (usually my LF Cranberry Pumpkin bread) and some cereal. Ginger tea first thing in the morning helps too. The "fancier" breakfast recipes I save for dinner.
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Re: More Questions From Moi
You're totally right, of course. I wasn't thinking about how some of those meals can be a little too high in fat for some folks. I think that first meal of the day is tricky. I'm still sticking with my Luna Bar first thing in the morning and then plain Rice chex and toast a little later. (I think it was either you or AtomicRose who first gave me that "pre-breakfast" idea.) In the fall/winter, I do fine with a slice of the low-fat quick breads (usually my LF Cranberry Pumpkin bread) and some cereal. Ginger tea first thing in the morning helps too. The "fancier" breakfast recipes I save for dinner.
