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Fiber amount       08/28/07 11:29 AM Edit Reply Quote ladywalker0907 Reged: 01/30/04 Posts: 24 I have a dumb question. Heather suggests working up to 4 tablespoons a day if you are taking a soluble fiber supplement, ie. Metamucil, Benefiber, etc. She also says you can stabilize at a lower amount. What is considered stabilzing? Also, is it possible to not need the supplement if you are getting the recommended grams of fiber through food? Thanks so much! Print     Remind Me     Notify Moderator

Entire thread Fiber amount ladywalker0907 08/28/07 11:29 AM Re: Fiber amount chitchat1 08/28/07 12:12 PM Re: Fiber amount ladywalker0907 08/28/07 12:56 PM Re: Fiber amount caputsky 08/28/07 11:49 AM Re: Fiber amount yoffie 08/28/07 08:48 PM

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