I plan on trying beans as soon as the Gas Stop arrives. I was told so many times how good it is for us yet I always thought what a trigger it was. I know it'll fill me up. Hope I can tolerate it and thanks for the hint of taking 2 pills instead of one. I'll let you know how I do when I try it. I'll go check out the recipes this week. One time a while back I found one for carrots and beets blended to make a mock spag sauce and it was so good!