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IBS and pregnancy question
08/24/07 09:03 PM

bluedragonfly

Reged: 07/15/06
Posts: 7

I've just begun to read a bit about IBS and how it affects pregnancy. Heather's link is very helpful. But I still have a few questions about the dairy and pregnancy. I know that calcium is not easily absorbed through dairy products. But yet, when you read anything to do with pregnancy it suggests you get so much dairy a day. I'm wondering what are some good ways to ensure that I'm getting enough calcium in my diet for my needs (and my baby's needs). I'm currently taking a daily prenatal vitamin that has 25 mg in it. I'm also hoping to talk with my midwife (still have to find one....) about this as well. But in the meantime I'm open to some suggestions in terms of food..... or maybe some good recipes (I'll have to check the recipe exchange...)

Thanks!

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It's not our abilities or gifts which define who we are, but the choices we make.-Albus Dumbledore

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Entire thread

IBS and pregnancy question
bluedragonfly
08/24/07 09:03 PM

Re: IBS and pregnancy question
eyesofchina
08/25/07 08:09 AM

Re: IBS and pregnancy question
bluedragonfly
08/25/07 11:06 AM

Re: IBS and pregnancy question
Lisa Marie
08/27/07 03:52 PM

Bluedragon just a question?
emmasmom
08/25/07 03:14 PM

Re: Bluedragon just a question?
bluedragonfly
08/28/07 09:28 PM

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