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Re: Two Questions
      08/23/07 04:44 PM
Sand

Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)

You may already be doing this but if you're not, try eating something and maybe even taking some of your SFS shortly before bedtime. When I first started out, I had 1/2 cup of applesauce with Acacia in it shortly before bed.

Then when you get up in the morning, try a hot, safe beverage and another 1/2 cup of applesauce with more SFS as a pre-breakfast. Once your digestive tract accepts that, try eating something more "real" for your actual breakfast.

HTH.

--------------------
[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

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* Two Questions
BendeeWendee
08/22/07 06:29 AM
* Re: Two Questions
Sand
08/23/07 04:44 PM
* Re: Two Questions
eyesofchina
08/22/07 09:42 AM
* Re: Two Questions
BendeeWendee
08/22/07 12:35 PM
* Re: Two Questions
eyesofchina
08/22/07 06:29 PM
* Re: Two Questions
Jordy
08/22/07 12:49 PM

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