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Re: For IBS-Cers.
08/21/07 12:18 PM

Lisa Marie

Reged: 07/17/06
Posts: 1566
Loc: Lakewood, CO

Heather's fiber (which is SOLUBLE fiber) works by allowing you to slowly increase the amount of IF in your diet. As you increase the acacia, you can decrease the amount of SF you're getting from food, and increase your IF. It's the increased IF that helps you "go". So, yeah, if you're eating too much SF (and thus not enough IF), that may make you more constipated. How much acacia are you taking every day?

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Lisa, IBS-C (Vegan)
Stable since July 2007!
Mommy to Rhiannon Marie (Dec. 13, 2008)

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Entire thread

For IBS-Cers.
welshsarah
08/05/07 09:58 AM

Re: For IBS-Cers.

08/20/07 12:02 PM

Re: For IBS-Cers.
Lisa Marie
08/21/07 12:18 PM

Re: For IBS-Cers.
avjens
08/06/07 07:43 AM

Re: For IBS-Cers.
tiredofpain
08/05/07 05:34 PM

Re: For IBS-Cers.
mandm1129
08/06/07 03:12 PM

Re: For IBS-Cers.
welshsarah
08/06/07 08:29 AM

Re: For IBS-Cers.
Lisa Marie
08/06/07 04:37 PM

Re: For IBS-Cers.
welshsarah
08/07/07 08:57 AM

Re: For IBS-Cers.
Lisa Marie
08/15/07 04:52 PM

Re: For IBS-Cers.
JodieKG
08/06/07 02:09 PM

What are Asian style noodles?.
Jordy
08/07/07 11:15 AM

Re: What are Asian style noodles?.
JodieKG
08/07/07 01:41 PM

Re: For IBS-Cers.
Zara
08/06/07 01:19 PM

Re: For IBS-Cers.
saraUK
08/07/07 09:13 AM

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