Re: Is O'Soy cultured soy yogurt ok?
08/10/07 06:36 PM
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Toady
Reged: 04/06/06
Posts: 1299
Loc: A small city, Northwestern Ontario, Canada
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I have cultured soy yoghurt and I have no problems with it. I mix in cereal - I hate cereal with milk. I have tried quite a few varieties of soy yoghurt - my fav is Silk Live - but I have to drive 7 hours return to get it!! Whenever we travel I pack a bunch in a cooler to bring home.
Also, sugar is fine. It doesn't cause digestive problems as it is just sugar. I was told by my chronic pain dr. to use everything in moderation though!! Just because sugar doesn't bother me, don't eat it like it is going out of fashion as it is just calories leading to fat. (This from the man telling me to put on 15 lbs!)
At any rate, I think you're pretty safe.
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Cassandra
Live like there's no tomorrow. Love like you've never loved before.
IBS A 20+ years, Chronic Migraines, Chiari Malformation (decompressed June 22, 2010), Brachial Neuritis, and ??? the list just keeps growing, but I'm still shiny side up! 
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