What you write is so true; I also forget what it must be like not to have to think about this stuff all the time, and I get so envious of people who scoff whatever they feel like. I get by with very very strict discipline, but that's not necessarily a good thing mentally, because there is a lot of guilt attached to it. And guilt about food can be very harmful and very difficult for others to understand.
But, personally, physically at least I certainly do feel a lot better and that's what makes it worth it. People say, you put up with the pain/bloating/cramps etc. etc. every day for so long so now why are you so afraid to eat out? or whatever.. and I think, yeah, but that SUCKED. But it's pretty depressing to think that for your insides to just operate a little normally, your diet for the rest of your life is laid out in white and orange.
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Re: What the heck is stable and where do you find it?
