Thank you so much for your replies! I just discovered this site and ordered the book/acacia and have improved a little but I'm nervous about going back to school where I don't have as much control over the food I have access to. I was eating a ton of IF (based on GI doctor advice...) and now that I have decreased my intake I feel less gassy but am experiencing more constipation. What is your best advice for helping *constipation*? Does acacia work well for this in your experience? One other concern... *caffeine*..! I know that most caffeinated drinks esp coffee are major triggers but do you find any good replacements for caffeine? It's tough going without it at school!
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Re: COLLEGE --> thanks so much and a couple more questions..!
