Search    |    Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: Quick question       07/12/07 10:27 AM Edit Reply Quote Ulrika Reged: 08/20/06 Posts: 581 Loc: Uppsala, Sweden Apples and peaches are on the IF list at least on the cheat sheet. Ok it says safe if peeled after apple but still... But basically if I want to as long as the veggies/fruit are around 50/50 in SF/IF I can count half of it to my SF portion of the plate and half to the IF portion. So basically equal amounts of say rice and 50/50 SF/IF veggies would count as a SF/IF ratio of 3:1? /Ulrika, IBS-D Print     Remind Me     Notify Moderator

Entire thread Quick question Ulrika 07/12/07 08:14 AM Re: Quick question Syl 07/12/07 08:25 AM Re: Quick question Ulrika 07/12/07 08:52 AM Re: Quick question Syl 07/12/07 09:27 AM Re: Quick question Ulrika 07/12/07 09:46 AM Re: Quick question Syl 07/12/07 09:54 AM Re: Quick question Ulrika 07/12/07 09:59 AM Re: Quick question Syl 07/12/07 10:13 AM Re: Quick question caputsky 07/12/07 07:51 PM Re: Quick question Syl 07/12/07 07:58 PM Re: Quick question caputsky 07/13/07 05:50 AM Re: Quick question Ulrika 07/12/07 10:27 AM Re: Quick question Syl 07/12/07 10:55 AM

Extra information 0 registered and 15877 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 3083 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2