All carbs, but particularly gluten, (fatigue, arthritis) rice, cereals, -all foods with any kind of sugar, fruit esp (!!!) KAPOWWWW! eggs, fried foods, raw vegetables, potatoes (yowwza!!) soy, dairy, even kefir, -you name it-I can't eat it!
Oh-I can handle some steamed vegetables, and vegetable broth with cayenne pepper is very soothing, but monotonous as heck! I do better if I eliminate all oils, but get superdry skin...but I guess one can't have everything...
If I could only fast w/o passing out...
I'll find the answer, sooner or later...
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Re: celiacIBS combo!
