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Re: celiacIBS combo!
07/05/07 04:22 PM

yowwza

Reged: 06/27/07
Posts: 47

Thanks for the suggestion. My singlemost violent trigger food is bread/cake/cookies-in any form! Even the yeast/gluten free breads cause trauma as soon as I've swallowed it-and these have always been my "calming comfort" foods. HA! The rice breads have so much fruit sugar in them-and I couldn't figure out why until recently-it might be a binding agent in place of the gluten. I don't like them much.

I have been trying to eliminate grains/carbs altogether for a while, but I get job/kid stress, and I'm suffocating and FIGHTING not to eat my way out.

I recently made bread from almond flour, which is delicious, and if I slice a VERY thin slice, it doesn't stop my clock. But just when I think all is well, BOOM! The bloat returns. Every 2 or 3 days. But with the fiber, it resolves much faster. I'm still waiting for Heather's books in the mail to find out what these "bland foods" are...not much is given away for free! So thanks for your advice!

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Entire thread

celiacIBS combo!
yowwza
06/27/07 07:47 PM

Re: celiacIBS combo!
Ulrika
07/07/07 01:05 PM

Re: celiacIBS combo!
yowwza
07/07/07 05:52 PM

Re: celiacIBS combo!
Ulrika
07/08/07 05:49 AM

Re: celiacIBS combo!
Jenny B
07/05/07 10:20 AM

Re: celiacIBS combo!
yowwza
07/05/07 04:22 PM

Re: celiacIBS combo!
Jenny B
07/07/07 12:45 PM

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