Re: Hi everyone, I need a little help
06/30/07 06:35 PM
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sophiejay
Reged: 07/26/06
Posts: 74
Loc: England
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hi, i'm also on citalopram, it has helped alot to calm me down, but with ibs, what works best for me is a combination of medicine and diet, if you stay away from trigger foods you should be okay, but maybe you should keep a food diary and also get tested for gluten intolerance, lactose intolerance and fructose malapsorbtion. This is what I have done and now feel a million times better, especially since i cut out dairy! I hope you figure things out and feel better, good luck
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