I do lean towards C if not taking acacia powder. But I'm pretty regular (most of the time).
I don't wish to take out my gall bladder. I've heard good and bad for taking it out. If it is taken out wrong you can have acid reflux the rest of your life. So I'm trying to eat better...found a book, but it bored me, so I never finished reading it. One thing it had in there was a liver/gall bladder flush. Looks painful, so I haven't done it yet. I need to look at the other method they suggested better. Might be less painful. But it did say that some teas, like peppermint and fennel, were good for this sort of thing. Still looking at food options though.
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Re: Tea and Yoga
Still looking at food options though.
