Re: I need help with IBS-C input
06/03/07 08:21 PM
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I'm not on Heather's Diet. I'm on the IBS diet my doctor gave me. When I looked at her diet and tested a few foods I got more clogged, but after reading your posted threads I see I'm not really adding enough to go. You have been so helpful. I can't thank you enough. If I can get on Heather's Diet I will be so grateful, it all sounded so good to me. I've been stuck with my bland diet from the doctor for years now. I agree with you completely that I'm not getting enough IF, that's my whole problem. Time to take out her books again and match it with some of your suggestions and see how I do. I did get Butter Lettuce today. Ever hear of it? I was told one time it's tolerated with people who have IBS.