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BTC       06/01/07 10:02 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Sound like you are IBS-D. Have you tried the Break the Cycle diet (BTC)? It is worthwhile trying it for a few days even though it is a bit boring. AND try adding rice, pasta or potatoes, especially cool or reheated, to your lunch and supper meals. Tell us if it made a difference. Good luck -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread To Syl plo66 06/01/07 07:44 AM BTC Syl 06/01/07 10:02 AM

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