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Re: New here. Need urgent advice
      05/28/07 07:23 PM
moonstar

Reged: 05/27/07
Posts: 3


I don't know how many people know this but the herb, Stevia is a wonderful sweetner that I use all of the time! I have suffered with IBS ever since I had my gallbladder out over 30 years ago. Heather's diet is excellent! I have studied holistic health and am a certified practitioner but it seems over the years that sometimes my holistic treatments would work and sometimes not. Heather's diet makes perfect sence!

At any rate, I use KAL brand stevia powder to sweeten up my teas and it's wonderful! It may seem pricey but a $12.00 bottle will last me about 3 to 6 months. It is so worth it! It is great for cereal and baking too. Nothing artificial and Stevia is beneficial for the body.

I like to make a large teacup full with one peppermint & spearmint teabag and one fennel teabag, which you can buy in your local whole foods market. Sweeten it up with stevia and it tastes wonderful and keeps those horrible symptoms away!

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Entire thread
* New here. Need urgent advice
plo66
05/28/07 09:44 AM
* Re: New here. Need urgent advice
Little Minnie
05/30/07 05:45 PM
* Re: New here. Need urgent advice
plo66
05/31/07 09:04 AM
* Re: New here. Need urgent advice
Jordy
05/31/07 08:37 AM
* Re: New here. Need urgent advice
Yoda (formerly Hans)
05/28/07 06:52 PM
* Re: New here. Need urgent advice
plo66
05/31/07 09:10 AM
* Hang in there, hon!
Yoda (formerly Hans)
05/31/07 09:28 AM
* Re: New here. Need urgent advice
kim123
05/28/07 04:03 PM
* Re: New here. Need urgent advice
Calli66
05/28/07 10:45 AM
* Re: New here. Need urgent advice
TeresaLouise
05/28/07 07:08 PM
* Re: New here. Need urgent advice
Jordy
05/31/07 08:42 AM
* Fructose malabsorption
Syl
05/29/07 05:08 AM
* Re: Fruits-for TeresaLouise
Calli66
05/28/07 09:38 PM
* Re: New here. Need urgent advice
moonstar
05/28/07 07:23 PM

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