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Re: Need some advice       05/22/07 07:25 AM Edit Reply Quote Gaia Reged: 11/16/06 Posts: 67 Loc: NY I'm IBS P/C. I know those painful spasms all too well. I have an episode at least twice a month. I follow Heather's diet, take a peppermint capsule every morning, I'm up to 3 teaspoons of acacia daily, exercise at least 3x a week and I still suffer. I've just started the hypno tapes. So we'll see. The only thing that helps me get through the episodes is a hot water bottle, and my Rx of Donnatal extended release tabs. They don't take the pain away, but mellows me out so I'm better able to get through the waves of spasms. You are not alone. The feeling like you have to have a bm and nothing happens hour after hour is awful. I wish there was something else I could share with you to help. I wouldn't wish this on anyone. Print     Remind Me     Notify Moderator

Entire thread Need some advice Taryn Jodi 05/21/07 05:16 AM Re: Need some advice Gaia 05/22/07 07:25 AM Re: Need some advice atomic rose 05/21/07 01:35 PM

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