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Re: how do you cook egg whites?
      05/21/07 04:39 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

I eat them for lunch often on toast. I spray and margarine a frying pan/griddle and separate the eggs, adding the whites to the pan at medium heat. I add salt and pepper and don't touch the whites much until they are opaque and golden on the bottom. They are yummy and a little crispy this way.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* how do you cook egg whites?
keepsmiling
05/21/07 01:50 AM
* Re: how do you cook egg whites?
Little Minnie
05/21/07 04:39 PM
* Re: how do you cook egg whites?
atomic rose
05/21/07 02:58 AM
* Re: how do you cook egg whites?
abby6126
05/21/07 02:18 AM

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