i agree you have to find your balance between calcium and magnesium in the body. i haven't found mine, i always end up C. i do try to get calcium from foods i eat. i'm sorry to hear that you bones are not doing too well. maybe try a 1:1 ratio?
-------------------- ibs-c,gerd,small hiatal hernia ...thank you for the board and for helping me with my questions.<3
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Re: so stuff like natural calm is bad for your heart? kinda scary
