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Re: does this diet cause gas?
      05/14/07 07:28 PM
lalala

Reged: 02/14/05
Posts: 2634


I think what you're experiencing is an increase in gas because you're also increasing the amount of fiber you eat. It usually takes 1-2 weeks for your digestive system to adjust to the increase in fiber. Drinking some peppermint, chamomile, or fennel tea after meals is recommended in order to alleviate the bloat and discomfort and maybe even reduce gas. The teas don't taste that great, but they are soothing!

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Entire thread
* does this diet cause gas?
EmilyM
05/14/07 03:14 PM
* Re: does this diet cause gas?
Jordy
05/15/07 12:18 PM
* Re: does this diet cause gas?
lalala
05/14/07 07:28 PM
* Re: does this diet cause gas?
EmilyM
05/14/07 08:57 PM
* Re: does this diet cause gas?
EmilyM
05/14/07 03:56 PM
* Re: does this diet cause gas?
Gracie
05/14/07 07:24 PM
* Re: does this diet cause gas?
EmilyM
05/14/07 07:26 PM
* Re: does this diet cause gas?
Gracie
05/14/07 07:30 PM

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