Is your husband "C"? I am, and the bloating and gas is always worse even when I'm a wee bit constipated. I do best in the bloat and gas department when I have at least 2 BM's a day. Anything "in there" and it just backs up, producing the gas and bloat.
Suggestions: try smaller portions/ meals more often. Don't eat fruits with meals--give plenty of time for them to get digested before eating starches, meats, veggies--anything. Don't eat fruits with soy or soymilk.
Do exercise that "works on your intestinal contents" or turns them "upside down." For me, that means shoulder stands, head stands, abdominal massage, etc. Sometimes it seems there's some subtle blockage in there, and the exercise gets it moving again--relieving the gas and bloating.
Lying on your left side helps, too. Encourage him to go into a closed room, relax, lie on his side, and pass gas!
C
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Re: Bloating & gas
