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Re: adobemoes - Question?       04/24/07 08:15 AM Edit Reply Quote Snorkie Reged: 02/15/05 Posts: 1999 Loc: Northern Illinois, USA I take a teaspoon of OptiFiber in the morning and another teaspoon in the evening with dinner. I usually mix it in water. Of course I was following the diet the year that I was not stable. It's what got me to be stable. I shudder to think how healthy I'd be if I hadn't found it. To be honest, I don't follow the diet as strictly as I used to, but I wouldn't say that I could eat "just about anything." I still avoid dairy products 95% of the time and I don't think I'll ever eat beef again. (A beef dish gave me the most tremendous awful IBS attack ever for me; that was a couple months before I found the diet.) However, there are some things I can eat that are triggers for others. Print     Remind Me     Notify Moderator

Entire thread Weight watchers and acacia adobemoes 04/17/07 08:55 AM Re: Weight watchers and acacia Carlye 04/23/07 07:37 PM adobemoes - Question? Angel in Pain 04/22/07 01:47 PM Re: adobemoes - Question? Snorkie 04/23/07 04:53 AM Re: adobemoes - Question? Angel in Pain 04/23/07 06:52 PM Re: adobemoes - Question? Snorkie 04/24/07 08:15 AM Re: Weight watchers and acacia Snorkie 04/17/07 01:48 PM

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